Do Physios Get Back Pain?

Personal Back Care Insights A Physiotherapists Routine For Back Pain Management

With 84% of people experiencing back pain at some stage in their life it should not be surprising that sometimes physios experience back pain also. Luckily we have the knowledge and expertise to ensure that such episodes prove to be as minimally disruptive as possible. So this blog will delve deeper an example of one […]

Exploring Exercise Recommendations for Queenslanders: How much do I need?

Unveiling Exercise Frequency A Physiotherapists Perspective

Excercise Recommendations at Logan Physio As a dedicated physiotherapist, I frequently encounter inquiries about exercise recommendations and frequency. In an effort to shed light on this topic, allow me to share insights on how to approach exercise duration and consistency to promote optimal health and well-being. Navigating Exercise Duration: Queensland Government’s Recommendation The Queensland State […]

Best Treatment for Plantar Fasciitis

Plantar Fasciitis Blog banner

Can Plantar Fasciitis healed by Physiotherapy? In the realm of foot afflictions that frequent physiotherapy clinics, plantar fasciopathy—a condition commonly known as plantar fasciitis—stands out as a prevalent concern. This condition is characterised by aching discomfort beneath the heel and sole of the foot, reminiscent of the sharp sting when stepping on a rock, particularly […]

Rotator Cuff Recovery: Starting Physio Your Journey for Shoulder Pain

Recover from Rotator Cuff Injuries - Blog Banner

Rotator Cuff Recovery: Starting Physio Your Journey for Shoulder Pain Logan Physio specialises in Shoulder pain solutions for rotator cuff recovery. Rotator Cuff injuries are quite common. It can hinder your daily activities and impact your quality of life. At Logan Physiotherapy, we specialise in rotator cuff recovery and are dedicated to providing top-notch shoulder […]

Understanding Benign Paroxysmal Positional Vertigo – BPPV

Understanding BENIGN PAROXYSMAL POSITIONAL VERTIGO (BPPV)

What Is Benign Paroxysmal Positional Vertigo (BPPV)? Benign Paroxysmal Positional Vertigo or BPPV is a common disorder of the inner ear which causes episodes of dizziness or vertigo. Within our inner ear is our vestibular or balance system. The vestibular system detects gravity, movement and motion and aids us to maintain correct balance. The two […]

How Do You Treat Achilles Tendinitis?

Achilles tendinitis

Achilles Tendinitis – common cause of pain and discomfort in the musculatory structure of the heel know as the “Achilles Tendon”. The Achilles tendon bears the weight of our every stride. However, when this vital tendon begins to protest. This condition, now often referred to as tendinopathy, tendinitis or tendinosis, is underscored by an irritation […]

Understanding Fibromyalgia

Understanding Fibromyalgia

Fibromyalgia is a chronic disorder characterised by widespread pain, tenderness, fatigue, and sleep disturbances. While the exact cause is not fully understood, individuals with fibromyalgia typically exhibit heightened sensitivity to pain. Management and Treatment Although there is no cure for fibromyalgia, symptoms can be managed with a multidisciplinary approach that often includes exercise, psychological therapy, […]

Urinary Incontinence: Diagnosis and Consecutive Management

Urinary Incontinence Diagnosis and Consecutive Management

Urinary incontinence is a common yet often underreported issue affecting many individuals, particularly women. Proper diagnosis and management are crucial in improving patients’ quality of life. This blog outlines the steps for taking a history, assessing severity, and implementing effective management strategies for various types of urinary incontinence. Taking History and Examining the Patient A […]