January Product of the Month: BodyBall – Just $30
This January, we’re spotlighting a real game-changer for recovery, mobility, and self-care: the BodyBall – yours for just $30. This isn’t your typical soft exercise ball. With its ergonomic, spine‑contoured shape and firm, hard-density shell, it’s designed specifically to relieve tension, release fascia, and promote better body awareness. What Is the BodyBall? The BodyBall is […]
A Fresh Start for Your Body: Why Seeing a Physio in the New Year Just Makes Sense
The New Year is often seen as a reset button. New goals, new routines, and renewed motivation to feel better – both physically and mentally. While many people focus on fitness challenges or lifestyle changes in January, one important step is often overlooked: checking in with your body. This is where physiotherapy plays a powerful […]
8 Christmas Physio Tips: How to Stay Active, Pain-Free, and Injury-Free Over the Holiday Break
Christmas is a time for relaxing, celebrating, and spending quality time with family and friends. But while the holiday season is great for the soul, it can be surprisingly tough on the body. Changes in routine, long car trips, extra time sitting, sudden bursts of activity, and over-enthusiastic DIY or backyard sport can all increase […]
Help Shape Our 2026 Blogs: What Do You Want to Learn About Next?
As 2025 comes to a close, we’re already planning exciting new content for 2026 – and we’d love your input! 🌟 At Logan Physio, our blogs are designed to keep you informed, inspired, and empowered when it comes to your health. Whether you’re recovering from an injury, looking to improve your strength and mobility, or […]
Step Into Comfort with Archies Thongs – Our Product of the Month for $40
Summer is here, and there’s no better time to focus on foot health and comfort. At Logan Physio, we understand how important supportive footwear is – not just for your feet, but for your knees, hips, and lower back too. That’s why this month, we’re featuring Archies Thongs as our Product of the Month, available […]
Spread Joy This Christmas: Become a Secret Santa for Seniors
The festive season is a time for giving, sharing, and celebrating with loved ones. But for many older adults in our community, Christmas can also be a time of loneliness. This is where you can make a real difference. By becoming a Secret Santa for Seniors, you have the power to brighten the day of […]
Celebrating 20 Years of Logan Physio: A Journey of Growth, Community, and Care
It’s not every day a local business reaches a 20-year milestone – and at Logan Physio, this achievement means much more than just two decades of operation. It’s a celebration of community, evolution, and the countless people who have made the clinic what it is today. When owners Sandy and Justine reflect on their journey, […]
Stronger Bones, Stronger Future: World Osteoporosis Day 2025
Every year on October 20, the world pauses to recognise World Osteoporosis Day – a campaign led by the International Osteoporosis Foundation to raise awareness about bone health and the prevention of osteoporosis. At Logan Physio, we see first-hand how bone strength impacts everyday life – from recovering after injury to staying independent as you […]
October’s Game-Changer: Rainbow Tubing with Handles for Rehab, Strength & Sport
If you’re looking for a simple but powerful way to build strength, recover from injury, and return to sport or the gym safely – our October Product of the Month is perfect for you. Rainbow Tubing with Handles is a versatile resistance training tool designed for both rehabilitation and performance. Whether you’re coming back from […]
How Fit Are You? 10 Baseline Fitness Norms for Strength, Mobility, and Endurance
If you’ve ever wondered how your fitness stacks up – or you’re beginning a rehab program and want to track your progress – baseline testing is the perfect place to start. At Logan Physio, we use a suite of functional fitness tests that assess strength, mobility, balance, endurance, and control. These tests are evidence-based and […]