How I’m Training for My First Marathon at 53 – Without Injuries

At 53, Sandy is training for his first marathon - injury-free. Discover how smart pacing, strength work & physio advice make it possible.

Hi, I’m Sandy from Logan Physio. At 53, I’m just weeks away from completing my first full marathon – and I couldn’t be more excited (and maybe just a little nervous!). While I’ve run two half marathons before, training for a full 42.2 kilometres is a different beast all together. Unlike my younger runners who […]

Signs You May Need Pelvic Floor Physio

Confident woman walking outdoors after successful physiotherapy.

Signs You May Need Pelvic Floor Physiotherapy Pelvic floor health is crucial for overall well-being, yet many women are unsure if their symptoms warrant professional physiotherapy. At Logan Physio, we specialise in helping women regain control and confidence through tailored pelvic floor physiotherapy treatments. Understanding the signs your body is sending can help you take […]

Top Services Offered by Logan Physio Crestmead

physiotherapy session in Crestmead

Comprehensive Physiotherapy Care in Crestmead At Logan Physio Crestmead, your health is our top priority. With decades of experience serving the Logan community, we offer a wide range of evidence-based physiotherapy services designed to help you recover, strengthen, and thrive. Whether you’re managing chronic pain, recovering from an injury, or aiming for peak physical performance, […]

Non-Operative ACL Rehab: Effective Recovery or Risky Gamble?

Non Operative ACL Rehab Effective Recovery or Risky Gamble

An anterior cruciate ligament (ACL) injury is a major concern for athletes and active individuals alike. Traditionally, surgery has been the go-to treatment for ACL ruptures, but recent studies and clinical trials are showing that a non-surgical approach can often lead to successful outcomes. Understanding the choices, the risks, and the latest evidence is crucial […]

Understanding Pelvic Floor Physio for Women

Woman performing yoga to strengthen pelvic floor muscles

Your Well-being Starts with Pelvic Floor Physio At Logan Physio, we know how deeply personal pelvic health issues can be and that’s why we provide pelvic floor physio services. We are here to offer gentle, compassionate care and guidance, empowering women to reclaim comfort and confidence through pelvic floor physiotherapy. Whether you’re experiencing pain, incontinence, […]

Do Physios Get Back Pain?

Personal Back Care Insights A Physiotherapists Routine For Back Pain Management

With 84% of people experiencing back pain at some stage in their life it should not be surprising that sometimes physios experience back pain also. Luckily we have the knowledge and expertise to ensure that such episodes prove to be as minimally disruptive as possible. So this blog will delve deeper an example of one […]