Your Well-being Starts with Pelvic Floor Physio
At Logan Physio, we know how deeply personal pelvic health issues can be and that’s why we provide pelvic floor physio services. We are here to offer gentle, compassionate care and guidance, empowering women to reclaim comfort and confidence through pelvic floor physiotherapy. Whether you’re experiencing pain, incontinence, or a feeling of instability, we can help you build the strong foundation your body needs to thrive.
What is the Pelvic Floor, and Why is it Important?
The pelvic floor is a group of muscles that supports your bladder, uterus, and bowel. These muscles play a crucial role in everyday activities such as bladder control, core stability, and sexual function. Unfortunately, factors like childbirth, aging, and high-impact exercise can weaken the pelvic floor, leading to discomfort and dysfunction.
Common Issues Treated by Pelvic Floor Physio
Pelvic floor physiotherapy offers evidence-based solutions for conditions such as:
- Incontinence: Difficulty controlling bladder or bowel movements.
- Pelvic Pain: Discomfort or pressure in the lower abdomen.
- Prolapse: A feeling of heaviness or bulging as organs press against weakened muscles.
Studies show that 1 in 3 women experience pelvic floor dysfunction after childbirth, but physiotherapy can help reduce incontinence symptoms by up to 70%.
Our Caring Approach to Your Recovery
At Logan Physio, we take the time to listen and understand your journey. Here’s what you can expect during your sessions:
- Initial Assessment: A private and respectful conversation about your concerns and health history.
- Personalised Plan: We create a treatment program that may include gentle exercises, manual therapy, and education on pelvic health.
- Ongoing Support: Regular follow-ups to ensure you feel supported and see positive progress.
We believe, “Strong foundations build a thriving life—start with your pelvic floor.”
Pelvic Floor Exercises You Can Try
Simple exercises like Kegels can strengthen your pelvic muscles over time. However, it’s essential to have a physiotherapist guide you through proper technique to avoid strain or ineffective outcomes.
Who Can Benefit from Pelvic Floor Physiotherapy?
This therapy is ideal for women who:
- Are recovering from childbirth
- Experience incontinence or discomfort
- Are preparing for or recovering from pelvic surgery
- Want to improve core strength and posture
Why Choose Logan Physio?
Our experienced and compassionate team has been serving the Logan community for over 40 years. We are here to support women through every stage of life, with expertise and care you can trust.
Ready to Support Your Body and Your Health?
If you’re ready to take control of your pelvic health, reach out to Logan Physio today. Let us help you feel stronger, more comfortable, and in control of your body.
Your health and well-being deserve expert care—Logan Physio is here for you.
