If you’re looking for a simple but powerful way to build strength, recover from injury, and return to sport or the gym safely – our October Product of the Month is perfect for you.
Rainbow Tubing with Handles is a versatile resistance training tool designed for both rehabilitation and performance. Whether you’re coming back from an injury, preparing for your next season, or just wanting to keep up your fitness routine at home, this tool is a must-have.
Why Choose Rainbow Tubing with Handles?
Unlike free weights or machines, resistance tubing provides constant tension throughout the movement, challenging muscles in ways that mimic real-life activities and sport. The addition of handles makes the tubing easy to grip and use for a wide range of exercises.
Key Benefits:
- Safe, low-impact way to rebuild strength after injury
- Lightweight and portable – perfect for travel or at-home workouts
- Improves mobility, flexibility, and joint stability
- Great for sports-specific rehab and gym return programs
Colour-Coded Resistance Levels
One of the best features of Rainbow Tubing with Handles is that it comes in a range of colours, each representing a different resistance level. This makes it easy to match the right resistance to your current ability and progress as you get stronger.
🟡 Yellow – Extra light (ideal for beginners, rehab, or gentle mobility work)
🔴 Red – Light (great for early-stage strengthening or warm-ups)
🟢 Green – Medium (for general strength and fitness)
🔵 Blue – Heavy (for advanced rehab and return-to-sport work)
⚫ Black – Extra heavy (for athletes or high-level strength training)
Think of it as your rainbow of strength training – safe, scalable, and effective for everyone from beginners to athletes.
Perfect for Return to Gym & Sport
Coming back from injury or time off the gym can feel daunting. Rainbow Tubing with Handles allows you to gradually progress strength and control without overloading joints or risking setbacks.
Our physiotherapists often use rainbow tubing for:
- Shoulder and rotator cuff rehab
- Knee stability and ACL return-to-sport programs
- Core and posture retraining
- General strength conditioning
Easy to Use Anywhere
One of the biggest advantages of Rainbow Tubing with Handles is its portability. Unlike bulky gym equipment, you can throw it in your bag and use it:
- At home
- In the office
- On the sidelines of the field
- While travelling
Ask Our Physios for Guidance
Our team at Logan Physio can show you how to safely integrate Rainbow Tubing exercises into your program. From simple warm-ups to advanced strengthening, we’ll ensure you’re getting the most benefit for your body and your goals.
📍 Visit our clinic this October to pick up your Rainbow Tubing with Handles.
💬 Make an appointment with one of our physiotherapists for personalised advice and exercise demonstrations. We have green 🟢, blue 🔵, and black ⚫ resistance tubing available in the clinic for $20 each, perfect for safely progressing your strength and rehab program.
