Understanding Pelvic Floor Physio for Women

Woman performing yoga to strengthen pelvic floor muscles

Your Well-being Starts with Pelvic Floor Physio At Logan Physio, we know how deeply personal pelvic health issues can be and that’s why we provide pelvic floor physio services. We are here to offer gentle, compassionate care and guidance, empowering women to reclaim comfort and confidence through pelvic floor physiotherapy. Whether you’re experiencing pain, incontinence, […]

Do Physios Get Back Pain? A Physiotherapist’s Personal Guide to Back Care

Personal Back Care Insights A Physiotherapists Routine For Back Pain Management

Understanding My Back: A Personal Journey with Back Pain While my back pain has thankfully been minor – never requiring advanced imaging like MRI or CT scans – I’ve always prioritised proactive care. X-rays revealed a normal spinal structure and alignment, yet I would sometimes feel discomfort, especially after activities involving lifting and prolonged sitting. […]

Exploring Exercise Recommendations for Queenslanders: How much do I need?

Unveiling Exercise Frequency A Physiotherapists Perspective

Excercise Recommendations at Logan Physio As a dedicated physiotherapist, I frequently encounter inquiries about exercise recommendations and frequency. In an effort to shed light on this topic, allow me to share insights on how to approach exercise duration and consistency to promote optimal health and well-being. Navigating Exercise Duration: Queensland Government’s Recommendation The Queensland State […]

Best Treatment for Plantar Fasciitis

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Can Plantar Fasciitis healed by Physiotherapy? In the realm of foot afflictions that frequent physiotherapy clinics, plantar fasciopathy—a condition commonly known as plantar fasciitis—stands out as a prevalent concern. This condition is characterised by aching discomfort beneath the heel and sole of the foot, reminiscent of the sharp sting when stepping on a rock, particularly […]

Rotator Cuff Recovery: Starting Physio Your Journey for Shoulder Pain

Recover from Rotator Cuff Injuries - Blog Banner

Rotator Cuff Recovery: Starting Physio Your Journey for Shoulder Pain Logan Physio specialises in Shoulder pain solutions for rotator cuff recovery. Rotator Cuff injuries are quite common. It can hinder your daily activities and impact your quality of life. At Logan Physiotherapy, we specialise in rotator cuff recovery and are dedicated to providing top-notch shoulder […]

Understanding Benign Paroxysmal Positional Vertigo – BPPV

Understanding BENIGN PAROXYSMAL POSITIONAL VERTIGO (BPPV)

What Is Benign Paroxysmal Positional Vertigo (BPPV)? Benign Paroxysmal Positional Vertigo or BPPV is a common disorder of the inner ear which causes episodes of dizziness or vertigo. Within our inner ear is our vestibular or balance system. The vestibular system detects gravity, movement and motion and aids us to maintain correct balance. The two […]

How Do You Treat Achilles Tendinitis?

Achilles tendinitis

Achilles Tendinitis – common cause of pain and discomfort in the musculatory structure of the heel know as the “Achilles Tendon”. The Achilles tendon bears the weight of our every stride. However, when this vital tendon begins to protest. This condition, now often referred to as tendinopathy, tendinitis or tendinosis, is underscored by an irritation […]

7 Key Insights into Understanding Fibromyalgia: Symptoms, Causes, and Effective Treatment Strategies

Understanding Fibromyalgia

Fibromyalgia is a complex and often misunderstood chronic disorder that affects millions of people worldwide. Characterised by widespread pain, fatigue, sleep disturbances, and cognitive issues, fibromyalgia can significantly impact an individual’s quality of life. Although its precise cause remains unclear, research suggests that it involves abnormalities in how the brain and nervous system process pain […]