Navigating the 1-2 Month Milestones after a Plantar Fascia Tear
Plantar fascia tears are like uninvited roadblocks on the path to athletic endeavours and everyday mobility, but with the right management, the road to recovery can be smooth and sure. Sandy from Logan Physio shares his progress from the one-month mark to close to two months post-injury, providing insight into the healing journey and the […]
Early Management of a Plantar Fascia Tear: A Step-by-Step Recovery Guide
A plantar fascia tear can be a painful and debilitating injury that impacts daily life and mobility. Often affecting runners, active individuals, or people who spend long hours on their feet, this condition requires a careful and methodical approach to rehabilitation. In this guide, we’ll explore the early management of a plantar fascia tear using […]
Unlocking the Mystery of Foot Pain: Plantar Fasciitis vs. Plantar Fascia Tear
Turning fifty often brings a mix of reflection and celebration. For Sandy Clarke, a seasoned physiotherapist at Logan Physio, it was meant to be just that—a moment of vitality, family fun, and connection. But what began as a joyful soccer game with his daughters turned unexpectedly into a deeply personal and painful case study of […]
Concussion In Sport: Essential Steps for Safe Recovery
Concussions in sport are far more than just a “knock to the head.” They are brain injuries that demand prompt recognition, careful management, and structured rehabilitation. If left unchecked, concussions can lead to prolonged symptoms, memory and learning difficulties, and an increased risk of future concussions. In October 2022, the 6th International Conference on Concussion […]
