Effective Relief for Elbow Pain: Your Complete Guide to Tennis Elbow (Lateral Elbow Tendinopathy)

Elbow pain can be frustrating, especially when it starts interfering with everyday activities like lifting, gripping, or using tools at work. If you’re experiencing persistent pain on the outside of your elbow, particularly during repetitive tasks, you’re not alone. One of the most common causes of elbow discomfort in adults is Lateral Elbow Tendinopathy (LET) […]