Hamstring Strains
Hamstring strains happen when any of your hamstrings muscles or its tendons is stretched beyond what it can withstand or torn when substantial stretching of the muscle occurs. Hamstring strains are fairly common in sports activities requiring the athlete to forcefully run or jump. A hamstring strain is also called a pulled hamstring or hamstring tear.
Positive Attitude
The mind is responsible for controlling many factors that affect our health.This includes things like managing stress, exercising to lower blood pressure, not smoking, limiting alcohol use, eating a good diet, and the way we naturally respond to various stressors in our lives. All of these things are controlled by the mind, but have a direct effect on the health of the body.
