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Preventive Physiotherapy

Preventive health is sometimes an underexposed aspect of the healthcare system. Any program or intervention that can improve your current physical and emotional health will in the long run decrease the possibility of incurring an injury or illness. Many aspects of today’s society are detrimental to our physical health. We live in communities where travel occurs by automobile, rather than on foot or by bicycle. We spend increasing hours at sedentary jobs operating computers or automated equipment. Our food is increasingly processed and preserved.